Hostel Packing List for Females: My 38 Essentials + 4 Items I Skip Entirely
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My first hostel stay—I had zero idea what to pack aside from the fact that I knew it was no Marriott and would have to provide my own amenities.
Since my first solo trip to Ireland in 2013, I’ve personally stayed in 15+ hostels across Europe and North America (from my favorite boutique hostel—the Loft—in Budapest to a regrettable choice at Young & Happy in Paris) and have learned exactly what’s worth packing and what just takes up space.
So you won’t be scrambling for basic toiletries, losing sleep due to noisy roommates, or compromising your comfort—or worse, your safety—because this hostel packing list covers everything, from game-changers like solid shampoo bars (so you can travel carry-on only) and melatonin to the anti-theft bag that kept my belongings safe throughout my travels.
According to Hostelworld, women are more likely to take solo trips, with 60% identifying as female, so I’ve geared this list toward the ladies (of course, being a woman myself doesn’t hurt) and noted which items are essentials, nice-to-haves, and alternatives for each.
Whether you’re a first-time hosteller on a budget or a seasoned backpacker looking to streamline your packing, this guide will help you arrive prepared, sleep comfortably, and travel safely.
What to Pack for a Hostel Stay?
The best way to pack for a hostel stay is to prioritize security, space-saving, and sleep aids over bulky or easily replaced items. Based on 15+ hostel stays, my core kit includes shampoo or conditioner bars, packing cubes, a universal travel adapter, shower flip-flops, makeup remover pads, a travel-size first-aid kit, and a portable power bank, all geared toward solo female travelers packing light for shared dorms.
My Packing List of Hostel Essentials
For an essential hostel packing list, you do not need to bring your own towel, padlock, or bedsheets to most established hostels, as these are typically provided or available for a small fee.
Note that this list doesn’t cover items like underwear or a bra, which you should pack no matter where you’re staying.
It’s exclusively a list of items to add to your usual packing list.
| Top Items | Why It’s Essential |
|---|---|
| Anti-Theft Purse & TSA-locks | Theft protection |
| Shampoo/Conditioner Bars | Skip liquid limits on planes |
| Packing Cubes | Space + organization |
| Universal Adapter | To function with outlets abroad |
| First Aid Kit | Blisters, minor injuries |
| Earplugs/Noise-Cancelling Headphones | Blocks sounds for more restful sleep |
| Portable Charger | Keeps devices charged |
| Flip-Flops | Shared/communal showers |
| Makeup Remover Pads | Makes liquid product removers unnecessary |
Luggage and Bags
1. Anti-Theft Travel Purse
Get an anti-theft purse with built-in security features, such as locks, RFID-blocking, and slash-resistant material, to deter theft.
The Travelon Messenger Bag, which contains all these, is my #1 safety essential.
Before I went to Barcelona in 2021, everyone had warned me about pickpockets because they had had something stolen from them—phone, wallet, etc.
So before I traveled to Spain, I searched for a bag I could rely on and found the highly rated Travelon purse.
I’ve used it for every trip since, and it hasn’t let me down yet, so I consider it the best purse for European travel!
I love that it’s got enough space to hold all my essentials: passport, money, portable charger, cable, glasses case, sunglasses case, travel-size lotion, mirror, tissues, lipstick, and more.
It even has a nifty slot for a water bottle, which is one of the reasons I picked it in the first place.
I get that it’s not everyone’s style, so if you’re looking for a more fashion-forward or eco-friendly bag, get this vegan leather anti-theft purse.

I typically use the Thafael bag as my “home” bag and love how light it is while still being safe.
I will say, however, that I use it as my “home” bag because it’s made of cactus and I’m told it can dent. The Travelon one, on the other hand, can be stuffed into a backpack if needed to downsize on the go without worrying about it getting ruined.
But if you’re not planning on having to reshuffle luggage, it would be fine to bring it abroad.
Whichever one you choose, get a crossbody.
They are the best travel purses because they are safer, as it’s harder to steal a purse that’s across your chest, making them great gifts for those traveling to Europe.
2. Compression Packing Cubes
Those wanting to stay organized, grab yourself some packing cubes.
I got my first set at the WITS travel conference in 2019 and have been using them ever since.
I put all my shorts in one, shirts in another, underwear in a third, you get the idea.
It helps me get ready quickly without having to scrounge through my entire suitcase.

Those looking to also save space should get packing cubes with compression technology.
They save space by compressing your clothes, like this 8-piece set from Well Traveled.
While I use the larger ones in suitcases or backpacks for clothing, I use the smaller ones for things like a shower caddy to carry shampoo, conditioner, and a razor.
Using this method, I traveled Europe for 4.5 months with just a backpack and a vacuum-seal carry-on.
3. Suitcase OR Backpack with Built-in Lock
You may be saying, ‘Oh hell no, not a suitcase, Michelle!’
That’s fine; some of you are backpacking people.
But sometimes a trip warrants it, especially if you’re heading to a cold-weather travel destination or visiting places with differing weather, in which case I bring my medium-sized suitcase.
After a decade of use, I’ve fallen in love with my Delsey hardside luggage.
It’s the best luggage for trips where I need the extra space to pack!
I certainly wasn’t going to fit all my winter clothes for Lapland, Finland, into a carry-on when it was -20 degrees F out there.
Its hard shell means nothing will be crushed or smooshed in transit.
My Delsey is 29″, so it’s too big for a carry-on, but it’s not gigantic, so I never find myself struggling with it (even on cobblestones), due in part to the rolling double spinner wheels.
However, I can sometimes manage a backpack, mostly in warmer weather.
This compression travel backpack really helped me during my travels in Belize and Mexico while working remotely, as I could store my laptop in the padded slot and still had plenty of room for clothes.
It also has compression tech, which removes some of the extra air, allowing me to pack more.
Here are some other tips for choosing a personal travel backpack.
Both options have a built-in lock, which is great for when you’re staying in a hostel and want to secure your items before exploring for the day.
I can’t usually fit the suitcase in the hostel lockers within the room, so it’s nice to know my stuff is protected no matter what.
| Option | Fits in Hostel Lockers? | Best For |
|---|---|---|
| Carry-on backpack (40-50L) | Yes, almost always | Trips under 2 weeks, frequent city-hopping |
| Hardside medium-sized suitcase | Sometimes, otherwise stored under the bunk or at the foot of the bed | Longer trips, cold-weather destinations, digital nomad stays |
4. Collapsible Tote Bag
I love bringing a collapsible tote bag because it lets me pack carry-on items, go grocery shopping, drop off laundry at a laundromat (especially if going on a longer trip, since you’ll likely need to transport your clothing to a laundromat or the hostel’s laundry room), and more.
Because they are so lightweight, can tie off, and fold, they are the perfect addition to a hostel items list as a multi-use tool!
They come in tons of designs, so you’ll have no problem finding one you like!
I do recommend buying bigger ones than typical grocery bags, however, so that you have more space.
Used to use a zippered plastic bag from online shopping to store dirty clothes, keeping them separate from clean items.
But on longer trips, I’ve switched to collapsible totes and reusable shopping bags as they fit more.
Clothing
5. Pajamas
You have to remember that you’ll likely be sharing space with other people unless you’re booking a private room, so bring a set of pajamas you’d feel comfortable in in front of strangers.
I love my Cozy Earth pajamas because they are breathable, soft, and have pockets!
They are also ethically and responsibly produced, so although they cost more than that large T-shirt you got for free somewhere, I felt good about buying them.
They’ve also held up very well since 2021, so they aren’t poor quality.
I have a set with long sleeves and another with short sleeves, both in black (wouldn’t recommend the white shown here, just ’cause any discoloration will show easily).
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Toiletries and Cosmetics
Please remember that many hostels don’t provide all the “usual” toiletries that hotels do.
Typically, they do provide soap, but not much beyond that.
6-7. Shampoo and Conditioner Bars
I’ve gone on trips lasting from 2 weeks to 4.5 months, and as I’m a big cosmetics/hair gal, liquid limitations are not my friend.
However, I’ve gotten better about this over the years.
Some of the liquid-less alternatives I like are Ethique Shampoo and Conditioner bars.
Do make sure to buy a container, like this tin one, for the bars, as once they’re soapy, they’ll be hard to transport, especially if there’s no drying out time between showering and packing.
Ethique also has face scrubs, body wash, deodorant, and more.
They are an ethical haircare company, meaning that they use clean ingredients, are vegan and cruelty-free, and use compostable packaging.
The only product of theirs I haven’t loved is the deodorant, but that’s simply because when the block wears down, it kinda becomes hard to apply. Otherwise, I’ve been happy with their line!
8. Travel-Sized Toiletry Containers
If you’re dying to bring your regular shampoo and conditioner, or any liquid products for that matter, transfer them to a travel-sized container.
It’ll take up far less space than your usual full-sized product.
